Ideal for those who would like more individual attention and to gain confidence before moving on to a class setting.

 £45 for a block of 4

NEW 4:1 Classes

Recommended at the start of your pilates journey if you are recovering from an injury, have a back or hip issue, you want exercises specifically tailored to your

body...

£35 for 50 minutes

1 to 1 Classes

Pilates at the Beach Studio, Eastbourne

The ultimate in effective, professional pilates at the most sublime beach front studio in Eastbourne, East Sussex.

We boast some of Eastbourne’s finest pilates instructors so you can reap the health

and strengthening benefits from one of our fabulous pilates membership packages.

See below

There’s no better time to try Pilates! Sign up now and get 8 Weeks of BEGINNERS PILATES Classes for just £49*

Join one of our Pilates beginners courses and learn how to build a strong core as you master

the foundation level Pilates moves in our fun & friendly classes in the studio with a beach view!

Sign up for a Pilates Beginners Course and get 8 weeks of Pilates for just £49 (saving £19) and during the first 2 weeks you can come to as many Beginners (Foundation) Pilates classes** as you wish! 

 

With 8 different Beginners class times throughout the week and daytime & evening classes available, it will be easy to find a class that fits you AND your timetable! Once you have found your preferred teacher & class, you will continue with them to complete the remaining 6 weeks of the course.

See our Timetables

Are you ready to get started? Book 8 weeks of Pilates for just £49***  

Don't delay, spaces are limited!

SIGN UP BELOW OR CALL 01323 732024

Membership Packages

One Pilates class a week

Perfect for those who want to start

off slowly or for the seasoned pilates practitioner who wants to keep a toe in the water. A Pilates class a week will complement all other fitness endeavours too.

£33 / month

Two Pilates classes per week

Ideal for those who are keen to really reap the benefits of pilates and enjoy the extra workout that stretches, strengthens and improves flexibility, balance & body alignment.

£61 / month

Unlimited* classes per week

For those who want to see results over a shorter period of time. This

will put you on the fast track to a perfectly honed and strengthened body and mind!

*not private classes. See Timetable
 

£79 / month

Our Classes in Eastbourne, East Sussex

Yoga

Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced.

 

Pilates 

Join us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced.

Body Conditioning

Our Body Conditioning classes are for anyone over  40 who wants to tone up, improve cardiovascular fitness, burn calories and improve flexibility and co-ordination.

Tai Chi

Tai Chi is a self-healing system for creating internal and mental harmony. Our Tai Chi classes offer a series of soft and gentle exercises, which strengthen the body and prevent illness. The movements you learn

will also help to relieve stress, tension, aches and pains. We offer different classes for beginners, intermediates and experts.

Therapies 

The Natural Fitness & Therapies in Eastbourne has a fully qualified team of therapists, yoga teachers, pilates teachers, massage therapists and other team members dedicated to your health and wellbeing. 

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