Pilates at the Beach Studio, Eastbourne
The ultimate in effective, professional pilates at the most sublime beach front studio in Eastbourne, East Sussex.
We boast some of Eastbourne’s finest pilates instructors so you can reap the health
and strengthening benefits from one of our fabulous pilates membership packages.
There’s no better time to try Pilates! Sign up now and get 8 Weeks of BEGINNERS PILATES Classes for just £49*
Join one of our Pilates beginners courses and learn how to build a strong core as you master
the foundation level Pilates moves in our fun & friendly classes in the studio with a beach view!
Sign up for a Pilates Beginners Course and get 8 weeks of Pilates for just £49 (saving £19) and during the first 2 weeks you can come to as many Beginners (Foundation) Pilates classes** as you wish!
With 8 different Beginners class times throughout the week and daytime & evening classes available, it will be easy to find a class that fits you AND your timetable! Once you have found your preferred teacher & class, you will continue with them to complete the remaining 6 weeks of the course.
See our Timetables
Are you ready to get started? Book 8 weeks of Pilates for just £49***
Don't delay, spaces are limited!
SIGN UP BELOW OR CALL 01323 732024
Our Classes in Eastbourne, East Sussex
Join us for Yoga and exercise your way to a healthy body and mind. Yoga techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced.
Join us for Pilates and exercise your way to a healthy body and mind. Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced.
Our Body Conditioning classes are for anyone over 40 who wants to tone up, improve cardiovascular fitness, burn calories and improve flexibility and co-ordination.
Tai Chi is a self-healing system for creating internal and mental harmony. Our Tai Chi classes offer a series of soft and gentle exercises, which strengthen the body and prevent illness. The movements you learn
will also help to relieve stress, tension, aches and pains. We offer different classes for beginners, intermediates and experts.
The Natural Fitness & Therapies in Eastbourne has a fully qualified team of therapists, yoga teachers, pilates teachers, massage therapists and other team members dedicated to your health and wellbeing.
© 2019 Natural Fitness & Therapy Centre Proudly created by AMME