Natural Fitness & Therapy Centre
Since opening in 2001 the Natural Fitness & Therapy Centre has strived to achieve excellence in Complementary Health Care through a wide range of treatments and fitness and wellbeing classes – for all ages and abilities.
Now under new ownership, we are entering 2018 with an updated program of classes and services, refurbished rooms and integrated technology such as online bookings.
We believe in great customer service and pride ourselves on being friendly and approachable.
Our highly qualified staff will use their knowledge and experience to support you in discovering safe and natural ways to reach your optimum health and wellbeing.
No membership or joining fees
Free health consultations
Common sense approach
Supporting you to help yourself
More than 30 health enhancing services under one roof including fitness classes and wellbeing classes such as Pilates, Yoga, Tai Chi, Body Conditioning and Balletcise.
The Natural Fitness & Therapy Centre is based on the beachfront of Eastbourne in East Sussex, next to the Redoubt.
Why not come down to breathe in sea air and enjoy the gorgeous, relaxing view?
Refer A Friend Bonus
Pick up one of our Refer A Friend Cards at reception and earn yourself and a friend a £5 discount each off of your next block class booking! Simply fill in your name & email, and give to a friend. When they book a block of 4 classes, they can present the card and receive a £5 discount. You will get a £5 credit added to your account at the Centre, redeemable against your next block booking.
One £5 discount can be redeemed each time you book a block of classes.
Mon: 9:15am - 8:00pm
Tue: 9:15am - 8:00pm
Wed: 9:15am - 8:00pm
Thu: 9:15am - 8:00pm
Fri: 9:15am - 9:00pm
Sat: 9:30am - 6:00pm
Reception closes at this time, but classes & workshops my run later.
Eastbourne, BN22 7AQ.
Call: 01323 732024
Text Only: 07745 152935
Our Group Exercise Classes in Eastbourne, East Sussex
Tai Chi is a self-healing system for creating internal and mental harmony. Our Tai Chi classes offer a series of soft and gentle exercises, which strengthen the body and prevent illness. The movements you learn will also help to relieve stress, tension, aches and pains. We offer different classes for beginners, intermediates and experts.
Hi! I'm Tracy Fuller.
I am the owner of the Natural Fitness & Therapy Centre in Eastbourne.
My passion is helping people transform their health around by making simple changes to their diet and lifestyle. I do this by combining my knowledge as a nutritionist, my coaching and EFT skills, together with my Qest4 bio-resonance health screening device. I love seeing my clients transform their lives and mindsets around food and free themselves from the diet trap to get the results they dreamed of.
I know how it feels to have no energy, to wake up tired and feel under the weather. I transformed my health by making dietary changes after going to the doctor and being told I would need medication for the rest of my life.
I trained for 3 years with the Nutritional Healing Foundation, followed by tutoring for 2 years. I have since undertaking Functional Medicine Training and am a qualified SIBO practitioner. I also am trained in EFT and am a qualified wellbeing coach with Zest4Life.
I am registered with the Naturopathic Nutritional Association and the Federation of Nutritional Therapists.
Where to find us
Natural Fitness & Therapy Centre