Massage, Face & Body Treatments at the Natural Fitness & Therapy Centre

 

We provide a wide variety of Massage Therapies, Facial Massage & Treatments & Body Treatments at the Natural Fitness & Therapy Centre.

 

Nothing could be more calming than a holistic treatment by the ocean.

ACUPRESSURE MASSAGE is a complementary therapy using pressure points similar to those in acupuncture, but without needles. Acupoints, or acupressure points lie along meridians, or channels, in your body. Through these invisible channels flows vital energy or a life force called qi (ch'i). It is also believed that these 12 major meridians connect specific organs or networks of organs, organising a system of communication throughout your body. The meridians begin at your fingertips, connect to your brain, and then connect to an organ associated with a certain meridian.

ACUPRESSURE MASSAGE is offered by NICK NETER

AROMATHERAPY MASSAGE uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. Essential oils, that are extracted from aromatic plants, have properties which can trigger healing effects in the body. As a complementary therapy, aromatherapy is used to help people restore their health and wellbeing, naturally encouraging the body to heal itself.

AROMATHERAPY MASSAGE is offered by JAN STYLES & LINDA VENESS £37 - £70

CORRECTIVE MASSAGE is aimed at rebalancing your body to relieve and correct soft tissue imbalances that are causing pain or discomfort i.e.) Back Pain, Sports injuries, posture issues etc. Each treatment is tailored to your individual needs and may also include tips on exercises, rehab, diet, emotional wellbeing and meditation etc.

CORRECTIVE MASSAGE is offered by EMMA ROBINSON £55

DEEP TISSUE MASSAGE massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

DEEP TISSUE MASSAGE is offered by EMMA ROBINSON, JAMES SWINFORD & LINDA VENESS £45 - £55

HOLISTIC MASSAGE is an individual treatment that is specifically tailored to each client. A holistic practitioner treats the client as a whole, taking into account their emotional and spiritual wellbeing, as well as their physical body. 

HOT STONE MASSAGE is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. 

HOT STONE MASSAGE is offered by LINDA VENESS £49

INDIAN HEAD MASSAGE is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to re-balance your body's energies.

INDIAN HEAD MASSAGE is offered by JAN STYLES & LINDA VENESS £34 for 35 minutes

PREGNANCY MASSAGE Pamper yourself through your pregnancy with purpose designed techniques to relieve back ache and leave you relaxed and refreshed.

PREGNANCY MASSAGE is offered by LINDA VENESS £47

SHIATSU MASSAGE is a physical therapy originating from Japan that supports the body's natural ability to self-heal. Working on a holistic level, this therapy addresses emotional, spiritual and physical aspects of health. 

SHIATSU MASSAGE is offered by NICK NETER

SPORTS MASSAGE focuses on loosening tight muscles as well as restoring and maintaining full function too. Sports massage, applied skilfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.

SPORTS MASSAGE is offered by EMMA ROBINSON & JAMES SWINFORD £55

THAI FOOT MASSAGE is a gentle massage of the feet and lower legs is deeply relaxing and stimulating for the whole body.

THAI FOOT MASSAGE is offered by LINDA VENESS £29 for 35 mins

AROMA FACIAL is a deeply restorative and relaxing facial massage with specially selected essential oils.  The ultimate treat to lift your emotions and soothe your mind.

AROMA FACIAL is offered by JAN STYLES £30

AYURVEDIC FACIAL is a 30 minute treatment crystals are placed on the chakras to further relax mind and body.
A deeply relaxing face massage using marma points on the face, melting away tension in mind and body. Leaves a youthful glow.
Can be extended to 1 hour with a full facial including neck and shoulder massage and arms and hands.

AYURVEDIC FACIAL is offered by LINDA VENESS £29 for 35 mins

ESSENSA ORGANIC HOT STONE FACIAL is a luxurious, pampering and relaxing approach using the finest and purest of products will revitalise, energise and purify your skin. The organic products will also help slow down the aging of the skin. Warm Basalt stones aid lymph drainage and promote deep relaxation. (Can be without stones).

ESSENSA ORGANIC HOT STONE FACIAL is offered by LINDA VENESS £49 for 60 mins

LAVERA FACIAL uses Regenerating Facial Oil comforts skin with its nourishing mix of organic argan, almond and apricot seed oils. Its rich but non-greasy formula containing organic cranberry reveals a smooth, fresh and youthful complexion

LAVERA FACIAL is offered by JAN STYLES £52 - £60

LOMI LOMI MASSAGE is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the 'loving hands' massage. This name helps to explain its principles - the massage works gently yet deeply into the muscles with continuous, flowing strokes, allowing the recipient to relax and give in to the nurturing touch.

LOMI LOMI MASSAGE is offered by TESSA JOHN £70 for 90 mins

Monica Huang - Accupuncturist

Emma Robinson is an experienced a practitioner of Shamanic Healing and offers a wide variety of massage therapies

Monica Huang - Accupuncturist

Jan Styles is an experienced a practitioner of Holistic Therapies including Aromatherapy, Fertility Massage, Indian Head Massage, Natural/organic facials, Numerology, Reiki, Colour and Sound Therapy

Monica Huang - Accupuncturist

James Swinford is a Physiotherapist & Sports Massage Therapist

Monica Huang - Accupuncturist

Linda Veness is a multi-disciplined therapist and offers Aromatherapy massage, Aqua Detox, Kinesiology, Deep tissue massage, Quantum Consciousness Master Key Balancing, Reflexology, Indian Head Massage, Hot Stone Massage and facials, Holistic facials, Ayurvedic face massage with oils, Reiki, Hopi ear treatment and Thai foot Massage

Monica Huang - Accupuncturist

Nick Neter is a Shiatsu and Acupressure Massage Practitioner

Monica Huang - Accupuncturist

Tessa John offers Lomi Lomi Massage