A new Pilates teacher and class!

April 24, 2019

Tracy will be starting a new Pilates class suitable for beginners to intermediate level on Thursday the 9th May from 3.15 to 4.15pm.


The classes will be based on a four week progressive plan 
to develop strength and ability.

 

Pilates techniques build a strong body from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties and enable you to exercise your way to a healthy body and mind.

£20 for 4 classes or £6 per class - must be booked in advance on 01323 732024.

 

 

 

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Natural Fitness & Therapy Centre

The Redoubt, Royal Parade

Eastbourne, East Sussex

BN22 7AQ

UK

Call: 01323 732024

Text: 07745 152935

info@nftceastbourne.co.uk

©2019

Natural Fitness & Therapy Centre

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