Wellbeing Coaching at the Natural Fitness & Therapy Centre
We offer many different types of Wellbeing Coaching at the Natural Fitness & Therapy Centre, here in Eastbourne.
Our Therapists provide support to guide you though times of stress and anxiety and help you find a new path.
EFT & TAPPING - £45
Emotional Freedom Techniques is a gentle yet powerful therapy. By tapping on acupuncture points with the finger tips we can access our meridian system and release our redundant emotions. E.F.T may help with Anxiety, Addictions, Post traumatic stress disorder, (P.T.S.D). Depression. Grief, Low self esteem & anything that has an emotional component.
Susie Gates offers E.F.T & Tapping Therapy
HEART LED INTUITIVE COACHING - Prices vary
Heart Led Intuitive Coaching can help you to change your life by helping you access your intuition. lt helps you release the blockages/overcome all obstacles and encourage you to face your fears that are keeping you from moving forward.
Kirtsy Peckham offers Heart Led Intuitive Coaching
NUMEROLOGY - Prices vary
Numerology is any belief in the divine or mystical relationship between a number and one or more coinciding events. It is also the study of the numerical value of the letters in words, names and ideas.
REGRESSION THERAPY - Prices vary
The focus of regression therapy is to release and heal experiences in the past, which may be interfering with the present. A powerful psychological tool to dive into the deeper parts of the mind in a safe way, hypnotic regression enables you to open the door to the unconscious mind, taking you to the root cause.
Purnima Ballee offers Regression Therapy
COUNSELLING, SUPPORTING, COACHING, BUSINESS MENTORING - £45 students, £50 adults, £60 couples, £60 family
Counselling takes place in a safe and empathetic environment. All consultations are completely confidential.
Tory Macdonald offers Counselling & Coaching
GESTALT PSYCHOTHERAPY - Prices vary
Gestalt Psychotherapy is a form of Psychotherapy initially devised by Fritz and Laura Perls in 1940 having become disillusioned with and broken away from classical Freudian analysis. Perls sought a therapy which was more direct and which focused on awareness.
Gestalt psychotherapy is a here and now therapy, memories might trigger responses, but your reaction is in the here and now. It is an existential and experiential therapy, which means we do not avoid the difficult questions in life, such as responsibility for one self or our mortality, and we use our current experience to explore our contact with one another and our environment through experimenting. New awareness arises and with it new choices.
We work with most forms of mental health issue from anxiety and depression through relational issues and uncommon disorders like Bipolar. The main aim is personal development, finding a clearer understanding of you and how you are in the world, enabling you to grow and develop with support.
We offer group and 1-1 psychotherapy.
Steven Eserin offers Gestalt Psyschotherapy