I have a B.Ed and taught for many years. I became passionate about Pilates and then progressed onto a rigorous studio training course to qualify as a Matwork teacher ( 2005) and then Equipment and Studio training ( 2009).
I teach three levels of Pilates and you will be guided to the most suitable class for you. Each class is largely tailored to an individual’s needs... a “Bespoke “ service! Classes are very structured with lots of clear instructions and detailed visual imagery to help you understand the correct positioning of each movement.. and I’m a “hands on “ teacher to further help you to optimise your Pilates potential!
I like to have lots of fun in class as it is a “ chill out” for you as well as a work out to align your body! Come and join me!